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Saturday, June 13, 2015

Yam Fries

Total Time: 3 mins Cook Time: 3 mins

Ingredients

  • Servings: 1
  • 1 -2 large yam
  • grapeseed oil
  • salt & seasoning

Recipe

  • 1 preheat oven to 375.
  • 2 just wash your yams well & cut them into pieces of your desired size, i like them a bit thicker.
  • 3 toss them in 1 tlbs. oil {you can use others but grapeseed oil is best since it doesn't become toxic once it reaches certain temps like oilve oil may}.
  • 4 lay them out on a cookie sheet, meaty part facing down & season with kosher salt or i used mrs. dash since it's salt-less. bake for 20 mins or until the thickest pieces are tender!

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