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Monday, March 16, 2015

Vegetarian "meatballs"

Total Time: 50 mins Preparation Time: 20 mins Cook Time: 30 mins

Ingredients

  • Servings: 16
  • 1 teaspoon worcestershire sauce (vegetarian)
  • 2 tablespoons grated onions
  • 4 ounces veggie crumbles (such as 1/3 of a package of boca)
  • 1 imitation italian sausage (such as boca)
  • 1/3 cup parmesan cheese
  • 1/2 cup italian seasoned breadcrumbs
  • 2 -3 eggs
  • salt
  • pepper
  • cooking oil
  • nonstick cooking spray

Recipe

  • 1 preheat oven to 450 degrees.
  • 2 place imitation hamburger and imitation sausage in a food processor and process until finely ground.
  • 3 remove "meat" to a bowl and combine with remaining ingredients.
  • 4 form into 16 "meatballs" and place onto oiled cookie sheet.
  • 5 spray or brush with cooking oil and place in oven.
  • 6 bake until lightly browned approximately 20-30 minutes.

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