Vegetarian "meatballs"
Total Time: 35 mins
Preparation Time: 10 mins
Cook Time: 25 mins
Ingredients
- 340 g yve's veggie ground round (one pkg, about 1.5 cups crumbled)
- 1/2-3/4 cup breadcrumbs
- 3 tablespoons vital wheat gluten (gluten flour)
- 1 egg
- 1/4 cup parmesan cheese or 1/4 cup pre-shredded mozzarella cheese
- salt and pepper
- 1/4 teaspoon dill
- 1/4 teaspoon rosemary
- 1/4 teaspoon oregano
- 1/4 teaspoon basil
- 1 garlic clove (large, minced or crushed)
- 1/4 cup low fat cottage cheese
- 1/3 cup hot water
- 1/2 vegetable bouillon cube (i use mckormack's beef flavor)
Recipe
- 1 preheat oven to 350f.
- 2 mix spices and gluten with dry bread crumbs. separately mix broth cube with hot water.
- 3 stir together ground round, egg, and cheeses. add the strong broth mix and the bread crumb mix and stir well. let sit for a few moments for liquid to soak into powders.
- 4 form into 1-2" balls and place on a greased cookie sheet. bake for 25min, turning once during cooking.
- 5 simmer in your favorite pasta sauce while your spaghetti cooks and serve with cheese and garlic bread.
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