Spicy Oven Baked Onion Rings

Total Time: 55 mins Preparation Time: 10 mins Cook Time: 45 mins

Ingredients

• Servings: 4
• 2 onions (sliced into 1/4 to 1/2 inch rings)
• 2 cups panko breadcrumbs (japanese bread crumbs)
• 2 tablespoons jalapenos (finely chopped)
• 1/2 teaspoon cayenne
• 1/2 teaspoon curry powder
• 1/2 teaspoon garlic powder
• 2 eggs
• 1/2 cup flour

Recipe

• 1 spray a cookie sheet with non stick spray.
• 2 combine bread crumbs, jalapeno, cayenne, curry, and garlic in a shallow baking dish.
• 3 beat eggs in a bowl.
• 4 put flour into a bowl.
• 5 dredge onions (a few at a time) in flour.
• 6 coat them in egg (one at a time).
• 7 cover completely with bread crumb mixture.
• 8 place in a single layer on cookie sheet.
• 9 spray rings with more non stick spray.
• 10 cook 30- 45 minutes, depending on thickness.