Strawberry Squares - South Beach Style

Total Time: 2 hrs Preparation Time: 30 mins Cook Time: 1 hr 30 mins

Ingredients

• Servings: 16
• 2 cups kashi golean cereal, crushed into fine crumbs
• 2 teaspoons splenda sugar substitute
• 1/4 cup sunflower oil or 1/4 cup safflower oil
• 1 (10 g) package sugar-free strawberry gelatin or 1 (10 g) package sugar-free raspberry gelatin
• 1 (30 g) package fat-free sugar-free vanilla pudding mix
• 1 cup boiling water
• 1 cup skim milk
• 2 cups fresh strawberries, sliced and lightly sweetened to taste with
• splenda sugar substitute, to taste
• cool whip free (optional)

Recipe

• 1 preheat over to 350â°f.
• 2 spray a 8" by 8" (or 9" by 9") non-stick square pan lightly with cooking spray.
• 3 mix the kashi, 2 teaspoons of splenda and sunflower oil and press evenly over the bottom of the pan.
• 4 bake for 10 minutes then remove from oven and cool.
• 5 mix the boiling water and the strawberry or raspberry jello and stir until jello is dissolved, put mixture in refrigerator until cool but not set.
• 6 mix the jello mixture with the skim milk and add the vanilla pudding mix, beat until lump free then stir in the strawberries.
• 7 pour the strawberry mixture over the cooled kashi crust, and spread to even out the strawberries.
• 8 chill until well set, then if desired, spread ultra low fat cool whip evenly over the top.