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Monday, March 16, 2015

Trail Mix Granola

Total Time: 1 hr Preparation Time: 30 mins Cook Time: 30 mins

Ingredients

  • 7 cups rolled oats
  • 1 cup hemp seeds
  • 1 cup ground flax seeds
  • 1 cup raw sunflower seeds
  • 1 cup raw pumpkin seeds
  • 1 1/2 cups raw slivered almonds
  • 1 1/2 cups finely chopped pecans
  • 1 cup shredded coconut (unsweetened)
  • 1 1/2 teaspoons salt
  • 1/2 cup brown sugar
  • 1/4 cup 100% maple syrup
  • 3/4 cup agave or 3/4 cup honey
  • 1/4 cup coconut oil
  • 3/4 cup vegetable oil
  • 1 tablespoon ground cinnamon
  • 1 tablespoon vanilla extract
  • 2 cups raisins or 2 cups dried sweetened cranberries

Recipe

  • 1 1. heat oven to 325.
  • 2 2. in a large bowl put the oats, hemp seeds, flax seeds, sunflower seeds, and pumpkin seeds.
  • 3 3. toast coconut, peacans and almonds (just til lightly brown) and place in large bowl with oats and other seeds.
  • 4 4. mix together.
  • 5 5. in small sauce pan put salt, brown sugar, maple syrup, agave, coconut oil, vege oil, cinnamon and vanilla extract. heat up until a soft boil.
  • 6 6. drizzle the sauce over the oat mix while mixing to insure full coverage of sauce over the oats.
  • 7 7. place granola on lined cookie sheets or baking sheets. cook in oven until golden brown 20-30 minutes. mix periodically through the baking process.
  • 8 8. take out of the oven and mix in raisins.

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