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Monday, March 16, 2015

Spiced Oven Roasted Cauliflower

Total Time: 30 mins Preparation Time: 10 mins Cook Time: 20 mins

Ingredients

  • Servings: 6
  • 2 tablespoons coconut oil or 2 tablespoons grapeseed oil
  • 1 teaspoon turmeric
  • 1 teaspoon cumin seed
  • 1 large cauliflower, cut into medium florets (about 2 1/2 - 3 pounds)
  • 1 teaspoon salt, to taste

Recipe

  • 1 preheat the oven to 400°f.
  • 2 in a large bowl, mix together the oil, turmeric and cumin seeds. add the cauliflower and toss together until well coated.
  • 3 take a non-stick cookie sheet, rub with a little extra oil and put in the oven for 5 minutes to heat up. when it is hot, pour the cauliflower onto the sheet and spread out into a single layer. sprinkle with salt. if not using a non-stick sheet, line with parchment paper.
  • 4 return to the oven and bake on a high shelf. gently turn the cauliflower from time to time until they are tender with golden brown spots all over, about 25 to 30 minutes.

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