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Thursday, March 12, 2015

Vegetarian Spinach " Grinder" Sandwich

Total Time: 25 mins Preparation Time: 10 mins Cook Time: 15 mins

Ingredients

  • 2 whole grain sandwich rolls, split
  • 1 large carrot, shredded
  • 1 1/2 cups fresh spinach leaves, chopped
  • 1/2 cup pre-shredded mozzarella cheese (substitute fresh or vegan mozzarella)
  • 1 tablespoon margarine
  • 1/2 teaspoon garlic powder (or to taste)
  • 1/4 teaspoon fresh nutmeg

Recipe

  • 1 spread margarine on both bun halves and sprinkle with garlic powder. arrange on a cookie sheet sprayed with non-stick spray.
  • 2 divide spinach over all 4 bun halves. top with shredded carrot, then mozzarella.
  • 3 grate nutmeg over the cheese, and sprinkle with additional garlic powder, if desired.
  • 4 bake at for 400°f until mozzarella is bubbly and golden. assemble sandwich halves and serve immediately.
  • 5 grill variation: sandwiches may be prepared, assembled and wrapped in foil, then put on medium heat grill for 15-20 minutes, turning frequently, until bread is toasted on the outside, and sandwich is heated through.
  • 6 open face/ pizza variation: assemble as above on a small (6") prepared pizza crust (ie: boboli).

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