Vegetarian Sausages

Total Time: 45 mins Preparation Time: 15 mins Cook Time: 30 mins

Ingredients

• 1 cup water
• 2 tablespoons soy sauce
• 1 cup quick oats
• 1 tablespoon olive oil
• 1 teaspoon honey
• 1 teaspoon onion powder
• 1/2 teaspoon sage
• 1 tablespoon nutritional yeast flakes
• 1/4 teaspoon garlic powder
• 1/8 teaspoon italian seasoning

Recipe

• 1 combine water and seasoning in a two quart saucepan and bring to boil. add oats and cook for 5-10 minutes.
• 2 cool slightly and form into sausages. bake at 350 degrees for 15 minutes on each side on an oiled cookie sheet.