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Monday, April 6, 2015

Whole Wheat Fig Bars

Total Time: 40 mins Preparation Time: 25 mins Cook Time: 15 mins

Ingredients

  • 1/3 cup vegetable shortening, i use butter or 1/3 cup margarine
  • 1 cup packed brown sugar
  • 2 eggs
  • 1 teaspoon vanilla extract
  • 1 1/4 cups all-purpose flour
  • 1 1/4 cups whole wheat flour
  • 1/4 teaspoon baking soda
  • 2 teaspoons baking powder
  • 1 teaspoon orange zest
  • 1 pinch salt
  • 1 (8 ounce) package dried figs, stems removed (can sub dates if you wish, but the figs are supreme)
  • 2/3 cup water
  • 3 tablespoons lemon juice or 3 tablespoons orange juice
  • 3 tablespoons granulated sugar (i use splenda)

Recipe

  • 1 preheat oven to 375°f.
  • 2 in a large bowl, beat together shortening, brown sugar, eggs and vanilla until creamy.
  • 3 add all purpose flour, whole wheat flour, baking soda, baking powder, orange peel and salt, beating until blended.
  • 4 refrigerate dough 1 to 2 hours.
  • 5 prepare fig filling and set aside, see below.
  • 6 on a floured surface, roll dough into 14 inch square.
  • 7 cut dough into 4 equal strips, each 14 inches long and 3 1/2 inches wide.
  • 8 spoon 1/4 of fig filling in a 1 1/2 inch wide mound down center of each strip.
  • 9 using a long spatula, lift sides of each dough strip over filling, overlapping slightly on top.
  • 10 press edges together to seal.
  • 11 cut strips crosswise in half for ease of handling.
  • 12 place, seam side down, 3 inches apart on greased baking sheets.
  • 13 brush off any excess flour.
  • 14 cut each strip into 7 (1 inch) crosswise pieces, but do not separate.
  • 15 bake 13 to 15 minutes or until puffed and firm to the touch.
  • 16 cool 5 to 10 minutes on baking sheets; then cut apart and remove to racks to cool completely.
  • 17 fig filling.
  • 18 in a medium saucepan, combine figs, water, lemon or orange juice and granulated sugar.
  • 19 bring to a boil over medium heat, stirring occasionally.
  • 20 reduce heat and simmer 5 to 10 minutes or until thickened, stirring occasionally; cool.

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