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Friday, May 29, 2015

Vegan Stuffed Bell Peppers

Total Time: 35 mins Preparation Time: 15 mins Cook Time: 20 mins

Ingredients

  • 2 large bell peppers
  • 1/2 lb tofu, x-firm- frozen then thawed
  • 4 garlic cloves
  • 5 baby carrots
  • 1 cup fresh spinach
  • 1/4 cup raw almonds
  • 1/8 onion, any kind
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon salt

Recipe

  • 1 cut off tops of peppers and with your finger pull out any seeds and flatten inside "stuff", and set aside.
  • 2 in a food processor, grind tofu, garlic, carrots, spinach, onions and almonds. season this mixture to your likings.
  • 3 using a spoon and your finger, stuff as much filling into the peppers as you can and place on a cookie sheet. bake at 375 for about 20 minutes or until peppers have softened.
  • 4 serve over pasta, couscous, rice, salad ect -- makes for good grilling too!

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