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Thursday, February 26, 2015

Veggie Calzones ( 5 Ww Points)

Total Time: 30 mins Preparation Time: 15 mins Cook Time: 15 mins

Ingredients

  • Servings: 4
  • 3/4 cup sliced fresh mushrooms
  • 3/4 cup halved and thinly sliced zucchini
  • 1/2 cup sweet red pepper, chopped
  • 1/4 cup sliced green onion
  • 1/4 teaspoon garlic salt
  • 1/4 teaspoon dried basil
  • 1 (10 ounce) can refrigerated prepared pizza crust
  • 1 cup lowfat mozzarella cheese
  • 1 egg , beaten

Recipe

  • 1 heat oven to 425 degrees. spray cookie sheet with non-stick cooking spray. in bowl, combine mushrooms, zucchini, pepper and onions. sprinkle with garlic salt and basil and mix well. unroll dough and place on cookie sheet. roll into a 14 inch square and cut into 4 pieces. place 1/4 cup of cheese on each square and spread to within 1/2 inch of edge. top each with 1/4 of vegetable mixture. fold dough over in half and press edges with fork to seal. brush each pastry with egg . cut 2 or 3 slits in top of each pastry to allow steam to escape. bake at 425 degrees for 12-15 minutes or until golden brown.

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