Tuscan Tuna Bruschetta

Total Time: 20 mins Preparation Time: 15 mins Cook Time: 5 mins

Ingredients

• Servings: 10
• 1 (6 ounce) can tuna in water, drained
• 1/3 cup minced red onion
• 3 tablespoons chopped fresh italian parsley
• 2 tablespoons fresh lemon juice
• 1 tablespoon olive oil
• 1 teaspoon chopped fresh thyme leave, or
• 1/4 teaspoon dried thyme
• 1/8 teaspoon ground black pepper
• 1 (16 ounce) container hummus or 1 (16 ounce) container other bean puree
• 1/4 cup finely chopped drained sun-dried tomato packed in oil
• 20 thin diagonal slices crusty bread (italian or french)

Recipe

• 1 flake the tuna with a fork into a bowl, and stir in the onion, parsley, lemon juice, olive oil, thyme and pepper.
• 2 in a separate bowl mix the hummus and sun-dried tomatoes together. heat the broiler.
• 3 arrange the bread slices in a single layer on a cookie sheets. broil 1 to 3 minutes on each side, or until lightly toasted.
• 4 top each toast with a layer of the hummus mixture and a small mound of the tuna mixture.
• 5 nutritional information per serving: calories 170; total fat 7g; saturated fat 1g; cholesterol 5mg; sodium 360mg; carbohydrate 18g; fiber 4g; protein 10g; vitamin a 4%dv*; vitamin c 10%dv; calcium 4%dv; iron 10%dv *daily value.