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Thursday, March 3, 2016

sugar-free spice cookies

Ingredients

  • Servings: 2
  • 1 1/2 cups whole wheat flour
  • 3/4 cup wheat germ
  • 1 1/2 teaspoons low sodium baking powder
  • 1 teaspoon baking soda
  • 1/2 teaspoon ground allspice
  • 1 1/4 teaspoons ground ginger
  • 1 1/2 teaspoons ground cinnamon
  • 1 cup frozen apple juice concentrate, thawed
  • 2/3 cup raisins
  • 1/4 cup vegetable oil
  • 2 egg whites

Recipe

  • combine the dry ingredients in a mixing bowl.
  • in a blender, combine the juice concentrate and the raisins. mix on high until raisins are chopped. add the egg whites and beat on slow speed just until combined.
  • slowly add the juice mixture and the oil to the dry ingredients and mix until combined.
  • wrap the somewhat soft dough in waxed paper and chill for 2 hours.
  • preheat oven to 375 degrees f (190 degrees c).
  • wet your hands and shape dough into balls 1 1/2 inches in diameter. place on nonstick cookie sheet and flatten with fork. bake 8 to 10 minutes until just done. don't overbake! cool on wire rack.

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